HEART OF ZEN

Heart of Zen is the premier Asian Bodywork Therapy practice in Leelanau County, MI. Located in downtown Suttons Bay, Heart of Zen offers Zen shiatsu to bring about a true wellness experience.

Feeling healthy and strong? Heart of Zen recommends monthly appointments to continue to support the wellness habits you have incorporated into your life.

Experiencing a recent injury that has left you with a sprain, strain, or ache? Heart of Zen recommends scheduling an appointment as soon as possible to support quick and complete healing.

Dealing with mental and/or physical stress that leaves you in pain or feeling unable to enjoy your day the way you want to? Heart of Zen recommends weekly appointments until you notice a positive change.

Expressions of health include appropriate breath, diet, movement, and rest so that you can function to your fullest. Our goal is to help you achieve and maintain these expressions of health in your life, even when confronted with stress or injury, through Zen shiatsu therapy and by incorporating the principles of Chinese medicine. We have found that with regular Zen shiatsu, proper nutrition and appropriate movement, many ailments such as chronic back and neck pain, stress, digestive, and sleep issues can be resolved.

To schedule your appointment:

Call or text Heart of Zen at 231-386-7616 or email shiatsu@michelleracich.com.