Heart of Zen

HEART OF ZEN

Heart of Zen is the premier Asian Bodywork Therapy practice in Leelanau County, MI. Located in downtown Suttons Bay, Heart of Zen offers Zen shiatsu and more to support you on your wellness journey.

Zen shiatsu is a gentle form of touch therapy that is enjoyable, generating a deep sense of calm and comfort. It is a safe and effective natural therapy for relaxation. It helps harmonize a person’s flow of energy, settling the nervous system, so that the body’s natural ability to heal is less hindered by stress.

In addition to hourly appointments, Heart of Zen now offers a Deep Dive into Asian wellness practices as a powerful way to move ki. Deep Dive is a two and a half hour private appointment that includes qigong, foot tuina, Zen shiatsu, and concludes with gongfu style tea meditation.

  • Deep Dive          $300/2 1/2 hours (includes qigong, tuina, shiatsu & tea)
  • Zen Shiatsu        $120/hour
  • Foot Tuina         $60/half hour
  • Qigong                $60/half hour

To schedule your appointment: Call or text Heart of Zen at 231-386-7616.

Caring for Each Other

Partner Shiatsu & Ginger Compress Workshop

  • Saturday May 3, 2025,  2:00 – 4:00 p
  • at Heart of Zen
  • with Michelle Racich & Naomi Call

You and your partner will learn basic Zen shiatsu techniques, and get hands-on shiatsu touch practice so that you can bring caring support to each other at home. Then, you will learn to make, give (and receive!) ginger compresses for promoting circulation to the kidneys, while welcoming deeply warming relaxation.

  • Limit : 8 people (4 pairs) per workshop.
  • Price: $95.00 per person
  • Location: 106 E. Adams Street, Suttons Bay
  • To register, please call or text Michelle 231-386-7616.

 

FREE Monthly Qigong & Meditation at Heart of Zen

10:00 on the following mornings:Heart of Zen

  •         Mon Mar 31
  •         Mon April 28
  •         Tues May 27
  •         Wed June 25

All are welcome. Please bring your own meditation cushion and a water bottle.